Archive 26 September 2023

Can chair yoga help relieve osteoarthritis pain?

Osteoarthritis is a chronic, long-term disease that affects millions of older adults. There is currently no known cure for it and treatment options are limited. However, new research, suggests that chair yoga is effective in relieving osteoarthritis pain. The condition is more prevalent among the elderly, affecting over 33 percent of seniors who are 65 years and older. Also known…

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